FREE 19+ Sample BMI Index Chart Templates in PDF | MS Word | Excel

BMI or Body Mass Index is a ratio to derive, in which you actually input the weight and height of the body. You get a value calculated which tells the proportion of height to weight. This can be then compared to the Sample BMI Chart for various ages for males and females. The slab can then tell you that you have a lower weight or higher, or a very high body weight. To make the calculation and maintenance of the BMI ratios obtained on various dates easy and accessible as a record, the templates below are made available through internal link anchor text.

Body Mass Index Chart

The Body Mass index chart is one of the simplest forms of BMI charts, and you can use this chart to calculate your BMI anytime. Suitable for all ages, and for both sexes, the chart is a complete solution for tracking BMI.

BMI Percentile Chart

When you have to determine some results in percentile, then this kind of chart comes into use. You may decide from the percentile and compare with an old status, and use this data to reform a diet plan etc.

BMI Conversion Chart

The BMI conversion chart is simple and straight forward chart, where you can convert the height and weight values to BMI in easy steps. This makes the conversion simplified, and you are fast in getting the BMI.

BMI Chart For Women

Charts specially made for the women are needed in ladies gums, ladies fitness centers, yoga centers etc, and also in the gynecologist centers and other women treatment related clinics. The BMI chart for women gets special use there.

BMI Chart For Men

The BMI chart for men is another innovative filtering for the BMI for men only. Men can reliably refer to this chart and all men treatment clinics, gyms, and fitness centers can use this.

BMI Chart For Children

Children have to be monitored for good health. The BMI charts for children therefore can get a place in homes, schools, colleges etc, and also in athletic centers and clubs etc.

BMI Chart For Adults

The BMI chart for adults is quite generalized. It can be used by both men and women, and the chart has a nice pattern to define the BMI for every age, thus making it a nice pick for day to day referring.

BMI Chart For Girls

For girls the BMI charts are made while keeping in mind the growing age. It’s mainly for the kids to teens, where child is not an infant, and also not an adult.

BMI Chart for Boys

For boys who are too enough grown up to be called infants and also aren’t adults yet, these charts gives a clear glimpse of the teenage and growing up years’ BMI reference.

BMI Chart Weight Management

BMI chart weight management template is a great innovative thinking, wherein you see a nice chart with reference to the ideal weight, which helps you control BMI to regulate weight.

Healthy BMI Chart

The healthy BMI chart will keep into account only those ratios which indicate health in a person. Anything below that line, or above that line, which can be deemed unhealthy is not supported here and this gives the followers a strong motivation to stay healthy and watch weight.

BMI Charts For Youth

For the youth, the entire chapter of weight management is always confusing due to the improper intervention and confused concepts injected by showbiz and media. The way out is to refer to true ratios of BMI in a youth BMI chart.

BMI Chart For Male & Female

The BMI chart for male and female is a nice way to state the ratios for both sexes, and keep a demarcation so that males look into their respective section and females, vice versa. That is why this is of high use in medical and fitness centers.

BMI Calculator for Parents

If you are worried about your ageing parents, and want them to keep a check on their health through the periodic BMI monitoring without any extra effort, then selection of the BMI calculator for parents is the ideal choice.

Printable BMI Chart

The printable BMI chart is a printable version, where you may customize some fields and personalize it before printing. Then you may attach the printout and write some hand notes besides the recordings each time.

BMI Charts For Adult Obesity

The BMI charts for the adult obese people are of another immense use. The charts start from a higher scale, and let you track the BMI at higher limits. This is a good way to track the chart and monitor health and weight loss.

Excel BMI Chart Calculator

If you are comfortable with the use of excel, and love to make reports and observe them in excel, then this chart is of great help. For excel users this is as a whole a monitoring, tracking, and recording and analysis system.

Sample BMI Chart

The sample BMI chart is for letting you have a clear understanding of how the BMI chart has to be prepared and maintained. The sample gives a nice idea and accurate references of the BMI.

BMI Chart For Athletes

The body of the athletes and their nutrition requirements will always be different. Therefore the BMI chart a normal person should refer to will not be the apt for the athletes. Though calculation of the ratio remains the same, some reference slabs have to be maintained and referred to, which this special chart helps in.

Ideal BMI Chart

The ideal BMI chart is what anyone would love to use and refer to. This one will give you a perfect idea of where you are, and what your goals should be.

What is the BMI Index Chart Template?

The BMI index is in simple words a ratio which tells if you are too thin or too fat, or just normal. This can be calculated for any person and all ages, and has high significance in determining the overall health and wellbeing of the person. One must know his BMI to take any step for gaining or losing weight or starting a treatment of any medical condition which involves the body weight. To start with you can start with the BMI calculator or BMI index Chart Templates.

Calculators are often available online, and this takes you time to figure out the BMI every time, as you must access the calculator, enter values and click. The chart is a ready format before your eyes, which will always tell you the BMI on tallying the slabs. Charts are available for free downloads, and these templates or samples are of high usage in keeping your data accurate and consistently monitored.

Why a BMI Index Chart Template is Important?

The BMI index chart template is important to help you track health. You would have to follow the BMI index in every health decision you take. Whether you are starting a new treatment, or trying to lose weight, or trying to gain weight, or are just recovering from an illness etc. In all such cases, the body weight will be varying, whereas in an adult the height will be constant. You may also see Blood Pressure Chart Templates

Thus the varying weight will vary the BMI too, and this will directly or indirectly affect body changes, nutrition requirements, diet pattern changes, exercise schedule changes, medical changes etc. To bring on such changes with complete monitoring, and also to keep a check of the varying BMI due to the varying weight through a period of time, the charts and templates are much required. It simply lets you monitor and take decisions. In case of children the chart is more important as the height and weights both changes with time.

What is the use of a BMI Index Chart Template?

Normally when the body weight fluctuates due to some reason, you keep a track of it. The height is a constant; hence you need not note it each time. The weight to height ratio, which is referred to as the BMI, is a crucial value in understanding, and determining that what kind of method and level of treatment the person needs in order to gain or lose weight, start a treatment, or stay the same. You may also see Heart Rate Chart Templates

When you get all these values right, your body can be made to control much easily, and you may then get better results in your health and weight management. Another use is that, if you are a fitness enthusiast or dieting then you may need to refer to the changing BMI, and keep a record of the changes with date each time. Here also the charts acts as a ready reference and you can manage the whole thing quite easily.

How to Make the BMI Index Chart a Part of Healthy Living?

The BMI chart is a must in case you want to live as a health centric person. The BMI chart will always keep some values in front of your eyes. The exact height to weight relation, that tells you how fat or thin you are is a must, to keep one motivated for losing or gaining weight, and also to tell that you are in the right weigh slab or not.

Like, if it’s for the tracking of the weight and health of a growing child, then this will be of immense importance as the diet of the child will be determined on the basis of the BMI recording each week. In case of adults also this will be equally important, and the BMI chart will be calculated accordingly so that any new diet, style of food, etc can be suggested on the graph prepared from the BMI recordings. You may also see Color Chart Templates

Who can use the BMI Index Chart?

The BMI index chart is for the use of common man. Any and everybody can use this. You simply have to be a little conscious about your physique and health. That is when things like your height and weight will flash in front of you, and the requirement to monitor things for a good health will be evident to you. The doctors, nutritionists, and dieticians, the fitness experts all will refer to this chart for advising patients or people under their care and professional guidance. You may also see Hospital Organizational Chart Templates

That is why these charts are universally used by both common man and professionals for day to day referring to BMIs. The professionals mainly use this more, as they need to keep an eye on the chart each time they are dealing a new client. That is why these templates are of high use. If you are also trying to get involved in a healthy routine, then the first part will be to check the body weight and BMI.

How to make the Best use of the BMI Index Chart Templates?

To keep a daily track of your body weight, and therefore the varying BMI each week, in case you are gaining or losing weight, or are going through a medical condition or treatment, you will obviously need a ready reference close to your hands and eyes. That is when the BMI chart templates come to action. You can get one downloaded. These comes free, and also in attractive, easy to use styles. The ease of understanding, watching, reading and referring is observed on all template designs. You may also see Army Height and Weight Chart Templates

While some are for the children, and some for the aged, some are for males only, and some for the females. Some are also generalized. Depending on your requirements you may get one, download, print, and then attach that sheet in front of your weighing machine in a wall or cabinet door. You may attach in a notice board if any, in case you are running a chamber, gym, clinic or some daycare centre, school etc.

It’s always good to be sure that you are maintaining a right body weight. In case you aren’t, its good to go into a regimen to get a steady and healthy weight. In the whole effort the BMI index chart is a great help which you get from internal link anchor text. Whether you are slimming or body building or gaining weight, you must refer each week to the BMI chart to track changes as anticipated, or change the pattern of treatment or fitness schedule.