FREE 10+ Reflection Worksheet Samples in PDF | DOC

Aristotle once said, “Knowing yourself is the beginning of all wisdom.” And indeed, one must not only be vigilant and knowledgeable in his surroundings but also to what he is capable, not capable, and what he wants for himself. But how can a person do that? Well, by reflecting on himself and writing all his thoughts and observations in a reflection worksheet.

Reflective Practice and the Uses of Worksheets

You wake up, and you think of your dream, what you’re about to do, and whether you can do it or not. Then you head to the bathroom to brush your teeth, and you stare at the mirror criticizing your very own face. And as you change your clothes, you stare at the mirror again, looking at your body while thinking of other things. But, guess what, you’re not alone! That same scenario happens to most people. And, according to the National Science Foundation and expert researchers, we, people have more than 50,000 thoughts in a single day. With that in mind, it’s no surprise that some study the art of reflection since our actions often reflect what’s on our minds.

History of Reflective Practice

Donald Schön is one of the first people who introduced the reflective practice in the 1980s. He made a book entitled, “The Reflective Practitioner” that conceptualizes reflections in and on-action. Others have followed after his introduction, such as John Dewey, Kurt Lewin, and Jean Piaget. And in today’s generation, people have been using technology to reflect on themselves, including posting on social media and even making blogs to burst out their feelings.

When Worksheets Came In

On the one hand, Medium.com posted an article about reflection as the most important habit. But, just like any other habit, it takes time to build it. That’s why people are using various tools, including worksheets, specifically reflection worksheets to document and track all thoughts in one. Without the right worksheet, reflecting is still possible to do, but monitoring how you feel and see yourself from yesterday won’t be as easy.

Reflection Worksheets: Contents and Inclusions

Reflection worksheets are not only limited to what one thinks of himself, but also in other areas of life, such as the lessons learned from school, and the job completed at work. Anywhere and just about anything can be a subject to discuss in the worksheet. But, what are really the contents of this document? Read below to know:

1. Reflection questions

Be it a questionnaire that directs you to solve mathematical problems, or one that prompts you to develop developmental ideas, questions should be helpful and must aim to gain your reflection of the subject. Some also use situational statements and even personal questions. Nevertheless, relating the questions to the subject, and limiting within it is essential, so as not to go beyond what the responder can handle.

2. Past observations

Thinking of the past can both be negative and positive. Specifically, if one dwells and stays in it, then it becomes a negative asset, while, if one keeps it in mind and learns from it, then it becomes positive and life-saving. And in the area of reflecting, observing what happened in the past is necessary. Why? So that one can compare what happens and what will happen in the future. Also, this is where self-evaluations about successes will be prevalent and useful for motivating the responder.

3. Goals

Reflections allow people to determine their strengths and weaknesses. And these can provide insight into what the next goals will be. So, reflection worksheets must have areas for stating and specifying the goals of the responder, be it for personal, academic, career, or other aspects of his life.

FREE 10+ Reflection Worksheet Samples in PDF | DOC

Why go through all the hassle in making a reflection worksheet from scratch when you can use our sample templates below? View and discover which suits your reflection subject and needs, then hit the download button to have it in your own device:

1. Weekly Reflection Worksheet Sample

2. Reflection Practice Worksheet Template

3. Interview Reflection Worksheet Sample

4. Angles and Reflections Worksheet Sample

5. Post Month Self-Care Reflection Worksheet Template

6. Personal Reflection Worksheet Sample

7. Lesson Reflection Worksheet Template

8. Reflection Worksheet Template in PDF

9. Mindset Self-Reflection Worksheet Template

10. Post- Interview Reflection Worksheet in DOC

11. Mentor Reflection Worksheet in DOC

Uses of Our Reflection Worksheet Samples

Lots of sites present worksheet templates and samples, yet require you to pay fees for downloading. Luckily, you’ve found us. And, we give you all our samples for free, without the need to register or subscribe at all! Now, you might be wondering, “What can I do with these samples?” Well, you can do a lot, such as using it as:

A guide to create your worksheet

We all need a guide, even those in the design industry uses printable worksheet templates and others. And the best part is, we have varieties of reflection worksheets that you can utilize. You have options, and you’ll also be able to create your own with lesser hassle, especially in determining what items or contents must go into it.

A template to have your worksheet draft

Why not instead of using our worksheet samples merely as a guide, you use it as your template? With it, you’ll have a layout and even suggestive content that you can edit. Apart from that, you can also access it with any device you prefer!

Reflection worksheets are vital for any organization, individual, or even business company who will be using it for improving specific aspects. But, one should also keep in mind that some reflections are best kept private, therefore, asking the consent of the responder is necessary.